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Hangzhou Concord Leisure Goods Co., Ltd.
Tel :0086-571-82230313
Fax :0086-571-82230251
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Daicun Town Xiaoshan District Hangzhou City Zhejiang Province China

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Note the use of fitness equipment!

Time:2014-02-21 11:09 人气:

Excerpts: after the movement to do some relaxing activity. Because the people in the movement telangiectasia, if sitting on the ground, motionless, the blood in the body of the distal cannot back to the heart to heart, feel oppressed, hypertension and heart disease of old comrades, after exercise to walk about 10 minutes, buffer.

The use of instruments to remember the "four note".

Note 1: don't excessive movement. Regular physical exercise in the past, can increase the amount of exercise, generally by the pulse is not more than 110 times / minutes advisable, shall not exceed a maximum of 120 times per minute. The past does not often or not participating in physical exercise of old comrades, should first choose a sport.

Note two: activities must be prepared before the warm-up exercise, 10 to 15 minutes. Doing so can prevent foot twisting neck, waist and nerve damage.

Note three: after the movement to do some relaxing activity. Because the people in the movement telangiectasia, if sitting on the ground, motionless, the blood in the body of the distal cannot back to the heart to heart, feel oppressed, hypertension and heart disease of old comrades, after exercise to walk about 10 minutes, buffer.

Note four: to have a good time. Old friends every time the best time to exercise in 40 minutes or so, not less than 30 minutes left, the right not to exceed 1 hours.

Yanshan County Qing Kang fitness equipment factory is located in the famous hometown of martial arts - Cangzhou Yanshan, Yanshan County Qing Kang fitness equipment factory is a professional sports equipment, fitness equipment, dance Barre, table tennis, basketball and other products of the professional supplier. With the mature technology and advanced technology, I plant the production of fitness path series, table tennis, basketball series, and other fitness equipment, widely used in schools, parks, squares, communities, businesses, homes for the elderly, the new rural construction, cultural compound, hospitals etc.. Yanshan County Qing Kang fitness equipment factory for its sound operation, re credit, keep the contract, and the concept of technology innovation, quality assurance and perfect after sale service, won the majority of customers trust and support.

Hangzhou Concord Leisure Goods Co.Ltd
Address: Daicun Town Xiaoshan District Hangzhou City Zhejiang Province China
Tel :0086-571-82230313 Fax :0086-571-82230251 E-mail:jay@concord-fitness.com
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