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Sit ups can reduce weight?

Time:2014-02-21 11:08 人气:

The method that reduce weight Ling Lang everywhere, some use weight loss fitness equipment weight loss success, some to lose weight by exercise, no matter what method, have only one purpose, which is to more and more young, more and more noodles. Also some people asked for such problems, sit ups can reduce weight?

Here, small make up to be sure of the answer "why", small series would be so affirmative answer? Because I also had experienced situp law reducing weight, 200 sit ups a day night, no other coordination of movement, is the bed sit 200, perseverance, a week there will be significant effect of. To practice the stomach is flat you can not do or do some consolidation, do not continue to practice, or will a muscle! But this is against the abdomen and back, others may need other action!

Whether through sit ups can lose weight or the weight loss fitness

Hangzhou Concord Leisure Goods Co.Ltd
Address: Daicun Town Xiaoshan District Hangzhou City Zhejiang Province China
Tel :0086-571-82230313 Fax :0086-571-82230251 E-mail:jay@concord-fitness.com
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